Video shows a road worker surviving a horrific bottleneck on the I-81 highway near Whitney Point, New York

A frightening video shows the moment a road worker jumped out of the way, seconds before a box truck carrying his equipment collided.

The accident occurred in a work zone on I-81 near Whitney Point, New York.

The New York State Department of Transportation posted the video on social media to raise awareness of the dangers workers face every day.

There were no serious injuries.

“These accidents are preventable! Drive slower, move around when possible and remain alert in work areas – these simple measures can save lives,” the department said on social media.